Healthy eating – Page 6 – Living Our Best Lives

What Should We Eat?

What to eat, grocery store, clean eating, healthy foods, healthy diet, whole grains, healthy fats

We’ve covered a lot of things to not do. So what SHOULD we be eating? The short answer – Food in its most natural form. The majority of the food we consume should consist of fresh fruits and vegetables, grass fed beef, free range chicken and turkey, sustainably caught fish and seafood, whole grains, healthyContinue reading “What Should We Eat?”