Organic vs Non-Organic – Is One Really Better?

The difference between organic and non-organic food has to do with the chemicals used while it is being grown. Farmers often treat crops with synthetic, man made chemicals including pesticides, herbicides and synthetic fertilizers. Genetically modified or engineered crops are common for varieties such as corn and soy and antibiotics or growth hormones are oftenContinue reading “Organic vs Non-Organic – Is One Really Better?”

What Should We Eat?

We’ve covered a lot of things to not do. So what SHOULD we be eating? The short answer – Food in its most natural form. The majority of the food we consume should consist of fresh fruits and vegetables, grass fed beef, free range chicken and turkey, sustainably caught fish and seafood, whole grains, healthyContinue reading “What Should We Eat?”