Spending time outdoors is beneficial for our overall well-being, but it can be spoiled by pesky bugs that require bug repellent. However, conventional sprays are full of chemicals that have been proven dangerous with continuous use. If you’re looking for natural bug repellent tips to keep insects at bay, here are a few options toContinue reading “Tips to Repel Insects Naturally”
Tag Archives: Wellness
Eating Healthy on a Budget
Eating nutritious, healthy foods doesn’t have to break the bank. With a little planning and some mindful shopping you can easily save money while enjoying your favorite nourishing foods. Use the following tips to be a savvy shopper.
Daily Habits to Live More Sustainably
Sustainability has become a buzz word these days, and for good reason, specifically as the results of climate change have started becoming more apparent. People are starting to realize that we need to change the way we live so that future generations, and our planet, have a future. Sustainable living is the idea or beliefContinue reading “Daily Habits to Live More Sustainably”
10 Steps Towards Sustainable Weight Loss
veryone’s health goals are unique to the individual. Some might be interested in lowering blood sugar, cholesterol, addressing a specific illness or disease, weight loss, weight gain, or some may just want to increase overall health. Unfortunately, diet culture has done a number on the relationship many of us have with food, so the first step is understanding what a healthy lifestyle looks like, and learning simple steps to start shifting habits.
Living Our Best Lives 