Fitness – Page 2 – Living Our Best Lives

Creative Ways to Cook with Cauliflower

If you’re looking for ways to incorporate more vegetables into your meals, try one of these cauliflower recipes. Cauliflower pizza crust is a fan favorite in my house! What’s your favorite way to use cauliflower? #Livingourbestlives #Healthyrecipes

Are You For Scuba?

What is it like to go through scuba certification?

If you are considering becoming scuba certified, or have always wanted to but just never have, DO IT! Right now. Get online and sign up. It’s seriously one of the coolest things I’ve ever done. And I’ve only done four open water dives, in a lake, in 65 degree water with 8 ft visibility. AndContinue reading “Are You For Scuba?”

Setting Up Your At-Home Workout Space

When I was setting up my workout space I turned to my friends Google and Pinterest for inspiration. Unfortunately, I couldn’t really find what I was looking for. So I want to share my, somewhat unique space, for others who might be looking to set up something out-of-the-norm.

Is Exercise Necessary for a Healthy Lifestyle?

Have you ever heard the phrase “abs are made in the kitchen”? It’s true, we can’t out-run or out-exercise an unhealthy diet. Be that as it may, exercise is an important part of living a healthy lifestyle. However, that doesn’t mean you must spend hours at the gym. In this sense exercise refers more toContinue reading “Is Exercise Necessary for a Healthy Lifestyle?”